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How many calories does paddle boarding burn?

People with all body shapes, sizes & ages are engaging in paddle boarding as a fun fitness activity for a full body workout. SUPing can be a low impact or high impact exercise depending intensity.

How to Choose a Standup Paddle Board

How to Choose a Standup Paddle Board

One of the most frequently asked questions among new standup paddle boarders as well as seasoned riders is, which SUP shape is right for me?

Isle Visits the Dana Point Ocean Challenge

Isle Visits the Dana Point Ocean Challenge

The 27th Annual Dana Point Ocean Challenge hosted by the Dana Outrigger Club was a hit this year attracting several hundred stand up paddlers and outrigger racers from SoCal.

About Isle Surf & SUP

Since 2004, Isle Surf & SUP based in San Diego,CA has been committed to offering the largest and best selection of Surfboards and Standup Paddle Boards anywhere on the web. Our direct sales model allows us to offer some of the lowest prices without compromising quality along with Free USA Shipping 24/7 on all boards.

With the growth of Paddle Boarding we have expanded our SUP line and offer shapes and sizes for riders of every level. We have stand up paddle shapes for the oceans, lakes and bays. Now you can surf anywhere there is water!

We also stock a massive selection of Surfboards. Everything from shortboards, fish, quad fins, fun shapes, mini-longboards, longboards, and big guy boards in all shapes and sizes to accommodate surfers of every level.

In addition, to compliment your new Surfboard or SUP we carry a full line of quality Surfboard & SUP Accessories to improve your surfing and stand up paddle experience. Leashes, Traction, Surfboard & SUP Car Racks, Surfboard & SUP Day Bags, Travel Bags, SUP Paddles and more.

New 2013 Isle Surf and SUP Apprarel Overstock Clearance Sale